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I misss my bestfriend soooo much <3 @SabrinaBeal (Taken with instagram)
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Your Healthista: New Healthista Boot Camp Workout Posted: Another Playground Butt-Kicker
This is another workout you can do at your local park or playground, though there are alternate exercises that can be done at home. If you try the workout, don’t forget to post on the Your Healthista Facebook page and let me know. You’ll be entered to win an awesome yoga mat (details…
It’s been a while since I’ve posted a Trainerpack workout, but Vesna’s free videos are always killer!
For those of you not in the know, Trainerpack provides free workouts of all kinds (most of which you can do at home with minimal equipment).
For more Healthista-approved Trainerpack workouts, head here.
